Archive for the ‘Fitness’ Category
DietMinder Personal Food & Fitness Journal
June 22nd, 2010 | Author: admin
- ISBN13: 9780963796837
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
The DietMinder is a deluxe food diary with plenty of room to record quantities and food counts (calories, fat, carbs, protein, etc.) of breakfast, lunch, dinner, and snacks. A special area for daily totals makes it easy to see at a glance how you are doing. Each “day” consists of two pages with space for exercise details, too. There are other helpful sections in the book such as the Favorite Foods listing which provides food counts on over 100 common foods and has s… More >>
30 Minutes To Fitness: Muscle Definition With Kelly Coffey
June 20th, 2010 | Author: admin
Product Description
30 Minutes to Fitness Muscle Definition with Kelly Coffey-Meyer utilizes light weights, various moves and tempo changes to achieve stronger, leaner muscles. The workout does just as the name implies: helps to sculpt and define your overall look. This DVD has two 30-minute full-body workouts and numerous premixes: Shoulders/Arms, Back/Chest, Lower-Body Trimming, and individual muscle groups that you can add on to any workout. For those who have time, Kelly’s Extensiv… More >>
Chris Carmichael’s Food for Fitness
June 18th, 2010 | Author: admin
- ISBN13: 9780425202555
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
From the coach of Lance Armstrong and several more of the world’s greatest athletes comes a revolutionary eating plan for all active people – from weekend warriors to elite competitors to those just trying to lose a few pounds and be more fit.
Readers will learn:
– The truth and consequences of low-carb diets for athletes
– The importance of eating the right foods for clean-burning fuel
– Which supplements work and which just waste mo… More >>
Perfect Pullup Heavy Duty Performance Series Ab Straps
June 16th, 2010 | Author: admin
- Perform off-the-floor crunches and leg lifts
- Made with thick padded lining, high-end fabrics, heavy nylon straps, and mountaineering-grade steel carabineer
- Mounts to the Perfect Pullup Bar and most other pullup bars
Product Description
Perfect Pullup Ab Straps PL7322 Complete Ab Workout – Get chiseled 6 pack abs with Perfect Pullup Basic Ab Straps. Complete Ab Workout: Entire core, Upper & Lower Abs, Obliques. Attaches to the Perfect Pullup with a single click. Includes: 2 Pro Quality Ab Straps Navy SEAL Inspired, 21 Day workout chart…. More >>
The Breast Cancer Survivor’s Fitness Plan
June 14th, 2010 | Author: admin
Product Description
The only breast cancer recovery program designed by a Harvard doctor and survivor and approved by the American Council on Exercise (ACE) Feel healthy again. Regain control of your life. Exciting new research reveals that regular exercise can reduce the chance of breast cancer recurrence and extend your life. Exercise can also help you recover energy, strength, and flexibility diminished by lifesaving breast cancer treatments. Dr…. More >>